Are you ready to declutter your life?

Heal your inner children and take control of who you are in a personalized 12-week program

What’s included:

  • 12 x 90-minute in-person coaching over a 6-month period.

  • 12 x 30-minute online modules with informational handouts and worksheets to propel you towards clearing out your access baggage. 

  • Unlimited email and message support between sessions.

  • 2 optional 30 min progress reviews.


By the end of 12 sessions, you will:

  • Ditch the roles in that no longer serve you.

  • Learn to respond to situations from an adult centred space instead of a reactional child space.

  • Uncover and heal what’s been stopping you, slowing you down and keeping you stuck.

  • Feel more in control of your life and choices.

  • Have a clear understanding of your personal value system.

  • Have more energy so you can enjoy life more fully.

  • Have a better relationship with the people around you.

  • Be able to say NO with ease and grace so you can say YES to the things that matter.

  • Have more confidence and clarity than you’ve ever experienced before.

  • Have a crystal-clear action plan on how to continue the work we’ve started.


 

Modules

This 12-week program is designed to help you release what is not working for you and help you develop new skills and techniques to help you live happy, joyous and free.

Inner Landscape

Identify and start to heal your inner children

Core Belief Structure

Change the beliefs that are no longer serving you

Parental Tapes

Silence that voice in your head

The Drama Triangle

Heal your inner Rescuer

Codependancy

Break unhealthy dependance on others

Resistance and coping mechanisms


Learn to manage stress effectively

Childhood Trauma

Release the shackles that bind you

Childhood Roles

Change the roles you play in your everyday

The Drama Triangle

Heal your inner Persecutor

The Drama Triangle

Heal your inner Victim

Boundaries

Learn to identify and set healthy boundaries

Strengths and Values

Attract the life you want with your strengths and values

Book a 15 minute consult to learn more today!

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Weekend Retreat

Are you ready to find peace within yourself?

 

In this weekend retreat, release your stress and rejuvinate yourself as you reconnect to who you are within, authentically.

Date: 27 & 28 February 2021

THE KAIZEN COLLECTIVE


©2021 by The Kaizen Collective