A Holistic Approach to Therapy
The journey of life can be compared to hiking up a mountain. When we carry more than we need, we encounter roadblocks in the form of mental, physical and emotional pain.
Holistic therapy deals with the mental, physical and emotional aspects of ourselves in correlation to one another. This is an inward journey that will help you process the baggage you no longer need and strategically chart the best route forward. Throughout this process, we will discover new choices while learning to understand, accept and honor our past.
Explore Wellness Coaching
An Introduction to the World of Energy Healing
Reiki is an energy healing modality originating in Japan. It is a meditative practice which restores balance to the body at a mental, physical, emotional and spiritual level.
Neuro Linguisting Programming
Re-Program Your Mind
NLP is a process of learning the language of your mind to understand how and why you do what you do. NLP tools empower you to re-programming your mind to help you achieve a specific outcome. Unleash your full potential by tapping on your subconscious programming.
Inner Child Therapy
Finding Peace Within Yourself
Inner Child Therapy is a deeply personal and client-centric methodology of understanding the structure of your core beliefs. Through working with your inner child, we can find the root cause of a specific issue and release the subconscious programming associated with it.