The Only Way Is Up
Learn About My Methods
A Holistic Approach to Therapy
The journey of life can be compared to hiking up a mountain. It is a long and sometimes challenging journey. When we carry more than we need, we encounter roadblocks in the form of mental, physical and emotional pain. My role as a holistic therapist and wellness coach is to help my clients throw out the baggage they no longer need and strategically determine the best route forward.
Services I Offer
With You Every Step of the Way
Reiki is an energy healing modality originating in Japan. It is a meditative practice which restores balance to the body at a mental, physical, emotional and spiritual level.
Neuro Linguistic Programming (NLP)
NLP is a process of learning the language of your mind and re-programming it to help you achieve a specific outcome. It is the purposeful use of your minds power.